Yesterday I ran 3, 1/2 mile repeats @ 7:30/mi then 1 @ 7:24/mi and the last @ 7:16/mi. Sure Paul Tergat isn't quaking in his shoes, but at least I felt stronger than I did the last time I ran repeats. Tomorrow, Big Sur will be only one month away.
A Day Without Me (Part Two: My Redemption)
1 year ago