For starters, my name, The Red Kenyan, is dripping with irony.
This blog is a document of one average runner's struggle with the marathon, and distances beyond.
Monday, February 8, 2010
14, Scratch That, 15 Miler
Saturday my 14 miler got extended a bit. I took a circuitous route and in doing so, added a bit of mileage. The recent rains washed out some of the single track I had to run, but most of the run was done on fire roads. I averaged around 9:30/mile and just beat the rain and wind. I also decided that hydration packs that sit on my waist really suck. My back is still sore from it. No mas. I'll be sticking with the Camelbak Mule. Now, I'm off to the gym to run an endless mountain. Good times.