Monday, November 2, 2009

5 Miles and a Post

Hey, whaddayaknow? I ran 5 miles an hour ago AND I'm posting it's info NOW. Amazing, but true.

I'm just trying to get back on the horse. The LA Marathon is 4 1/2 months away, and I've got to get busy if I hope to approach anything resembling a respectable time.

5 miles in 42 minutes. 8:23/mile. I was feeling tight and crappy in the opening miles, but I was happy to finish strong.

I was even happier that I did a damn run.

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