Thursday, April 16, 2009

5 Miles

Just a quick 'n easy 5 miler today. I didn't wear a watch, but I'm guessing I averaged about a 8:30-9:00/mile.

That's it.


Ruth said...

Hey Jeff - I'm off to Boston tomorrow. I feel like I'm going to barf. The anticipation is about more than I can stand right now. Monday. This Monday. I can hardly believe it! Happy taper - if there is such a thing. Ruth

Jeff Bowser said...

Ruth, good luck @ Boston. HAVE FUN. You've done the hard part, now just drink in the experience, and history.

...and don't run them downhills too fast!