Friday, January 8, 2010

4, The New 7

Thursday, I was supposed to do an easy 1 hour, with no less than 7 miles. Instead, I had to squeeze in 4 miles, and so, I ran them in the sub 8:00/mile zone. Tomorrow? 15 mile road run scheduled, but I may opt for the trails instead. Oooh, so rebellious!

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