Sunday, January 10, 2010

16, The New 15

Yesterday's 15 miler became 16 while I was trying to compensate for the earlier lack of mileage in the week. I averaged about 9:30/mile. My gps watch read "12.36" in the mileage field when I felt the cement being poured into my legs.

I was exhausted last night. That run really kicked my ass.

Rest day today.

No comments: