Tuesday, December 16, 2008

Not Gonna Bore You

Yesterday's run, intervals, went pretty well.  All total I ran for about 1/2 an hour, and averaged a 7:32/mi.  I'm pleased.  I'm not gonna go into all the splits here.  Why? Today's easy 45 minutes went well.  My GPS watch didn't help me out at all, due to a dead battery.  

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