And I rolled it.
Good times. 1.16 miles into my run, and I roll my ankle. The bad one. It wasn't a big deal, I continued on my way, but it is a little sore this morning.
My legs felt pretty heavy on the uphills, I guess that's to be somewhat expected, but I did make up for it on the way back. All in all, I ran the 7 miles in 1:10, averaging 10:00/mile. I was pretty pleased.
Today, I gotta hit the gym and do a little upper body weight lifting.