For starters, my name, The Red Kenyan, is dripping with irony.
This blog is a document of one average runner's struggle with the marathon, and distances beyond.
Tuesday, August 5, 2008
I went on a brief 4 miler yesterday after about a week off. I went home on a short vacation, and my sinuses were giving me grief. I didn't want to push it and suffer through my time home, so I didn't run while I was there.
My back is tight today, but I've really got to get back on the running schedule.
I REALLY need to pick out a race for the fall. Maybe a trail half marathon would be a good thing to shoot for.