Today was my first such foray into the morning abuse. I ran 2 miles on the treadmill. I wanted to run more, but there's a sign up stating that "there is a 20 minute limit on all cardio equipment when members are waiting". Although I couldn't hear it with my headphones on ("genius playlists" on the iphone are pretty cool) I gathered that one of the members took umbrage with another member's clear violation of said rule. Now I get the frustration, trying to get your workout in before you go to work, but do you have to be a dick about it?
After my 2 miles on the treadmill, I did a little core, incline bench, flies, and some curls.
Hey, I did refer to it as "cute".