Ya Gotta Love Them Sinuses

Yup, it's been a few days.  On Monday I rode about 3 miles on the recumbent bike, and finished with weights on my upper body.  (still no evident progress on that, but it hasn't been too long) On Tuesday, with a scratchy throat, I ran 1/2 mile repeats, 5 times at about 7:00/mi to 6:40/mi.  I then finished up the workout with squats, hamstring curls, leg extensions and 40 walking lunges.  

I then went home, ate dinner, and proceeded to watch my sinuses implode.  I was up all night.  It was not pretty.  I'm not sure if it's a cold or not.  I'm not sure if it even matters.  I've lost the last few workouts.  I'll probably wait until next week to pick the workouts back up.  It sucks, but if I AM sick, and it's not just sinusitis, then I want to make sure I am well before I pick the workouts back up.  (sigh)