Why is it so damn hard for me to get on here and post something? ANYthing!
I've been running. Actually, I've been running my ass off lately, at least, in comparison to my previous training. Coach T's got me running 5 days a week, one day of rest and the other a day of "active rest". Huh? Yeah, it's like, play frisbee, swim at the beach, go for a walk, etc.
Today was a short 45 min run. Easy, breezy Cover Girl. Finished it off with 50 lunges. Tomorrow's workout? Let's just say, Coach T calls it "The Beast".