For starters, my name, The Red Kenyan, is dripping with irony.
This blog is a document of one average runner's struggle with the marathon, and distances beyond.
Tuesday, March 30, 2010
Start Me Up
Yesterday, Monday, I started on my way back to getting my upper body back in shape. It's sure to be a long and painful road back. I did a light workout at the gym, (sorry, health club) and today, I've got the sore boobies to prove it. My arms aren't too bad though.